WE LIVE UNDER THE SUN & DREAM UNDER THE MOON
What's done is done. You can't change the past.
Sometimes we get so caught up in revisiting events that have already come & passed. We fathom up the ways in which we would have preferred things to go. We then we get stuck in regret because we blew our big chance, or we didn't fight for ourselves the way we wished we would have.
There is no going back. You can't change something that has already come & gone. So what use is it to keep revisiting it? How does it serve us to live in the past?
If you feel stuck in the past because of some hurtful event, or you're full of shame & regret for something you did, then you need to take a moment & understand that you can't do anything to change what happened, so there's no use on torturing yourself in reliving those events. What will you gain from putting yourself through these negative emotions of being powerless in circumstances you have no control of?
Yes, you will gain valuable experience & lessons learned, but that's all you need to take from it.
We can only learn from the experiences that have come & gone. & we can only grow from them. By living in the past, with regret, we are stunting our growth & soul evolution. We will let our present pass us by & miss valuable opportunities to bring about a better future.